Monday, October 26, 2009

Spiced Pineapple Lentils

Spiced Pineapple Lentils
c.1997, M.S. Milliken & S. Feniger, all rights reserved

Prep Time: 0 min Inactive Prep Time: 0 min Cook Time: 0 min Level:
Easy Serves:
4-6 servings
Ingredients
3 tablespoons vegetable oil
2 onions, diced
1 teaspoon salt
1 teaspoon freshly ground black pepper
3 garlic cloves, crushed
2 cups lentils, washed and picked over
3 cups water
1/2 cup canned crushed pineapple

Directions:
Heat the oil in a medium pot over moderate heat.
Saute the onions with the salt and pepper until golden, about 10 minutes. Stir in the garlic and lentils and
cook 2 minutes, stirring frequently. Pour in the water, bring to a boil, reduce to a simmer and cook, covered,
45 minutes. Stir in the pineapple, remove from the heat and serve.
Copyright 2009 Television Food Network G.P., All Rights Reserved

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