We all know where the buttery crust of traditional apple pie ends up – on the scale. Get the same satisfaction, without any of the guilt, with this unconventional recipe from TV host, author and "foodologist" Hungry Girl Lisa Lillien. This modified dessert goes a long way on flavor. Set the microwave and enjoy!
Ingredients
Makes 1 serving
1 medium Fuji apple, cored and cut into 1/2-inch cubes
12 to 15 pieces Red Hots cinnamon-flavored candy
1/2 sheet (2 crackers) low-fat cinnamon graham crackers, crushed
Dash cinnamon
Directions
Place apple cubes in a microwave-safe cup or mug. Top with Red Hots – the more you use, the hotter the results! Cover and microwave for 2 minutes. Stir well. Re-cover and microwave for 1 to 2 minutes, until apple cubes are soft.
Mix well. Let cool, at least 10 minutes. Top with crushed graham crackers and cinnamon. Enjoy!
Nutrition Facts
135 calories
0.5g fat
44mg sodium
46g carbs
3.5g fiber
23.5g sugars
0.5g protein
Makes 1 serving
1 medium Fuji apple, cored and cut into 1/2-inch cubes
12 to 15 pieces Red Hots cinnamon-flavored candy
1/2 sheet (2 crackers) low-fat cinnamon graham crackers, crushed
Dash cinnamon
Directions
Place apple cubes in a microwave-safe cup or mug. Top with Red Hots – the more you use, the hotter the results! Cover and microwave for 2 minutes. Stir well. Re-cover and microwave for 1 to 2 minutes, until apple cubes are soft.
Mix well. Let cool, at least 10 minutes. Top with crushed graham crackers and cinnamon. Enjoy!
Nutrition Facts
135 calories
0.5g fat
44mg sodium
46g carbs
3.5g fiber
23.5g sugars
0.5g protein
