Monday, September 28, 2009

Crustless Tomato Basil Spinach Quiche

Crustless Tomato Basil Spinach Quiche printable recipe
ingredients:
1 TBSP oil
1 onion, diced
1 10-oz pack frozen leaf spinach, defrosted and drained
2 frozen turkey breakfast sausages, chopped
5 eggs, beaten
1 tomato, chopped a handful of fresh basil, roughly chopped
1 cup shredded mozzarella cheese (I used vegan cheese)
salt and pepper to taste
directions: Preheat oven to 375°F. Spray cooking spray on a 9” pie pan or quiche pan. Set aside.
On medium-high heat, add oil to a saucepan. Sauté onions for a few minutes until clear. Add spinach and chopped sausage. Cook until spinach is wilted and sausage is cooked through. Add salt and pepper to taste.
Meanwhile, in a large bowl combine eggs, basil, tomatoes, cheese, more salt and pepper to taste (about 1/4 tsp each here). Remove spinach from heat, add to bowl and combine well. Transfer to prepared pan.
Bake in preheated oven for 30 minutes, or until fully cooked through. Let rest for 10 minutes before serving.

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