Friday, March 2, 2012

Cinnamon Vanilla Berry Water

Cinnamon Vanilla Berry Water

Ingredients:

300mL cold water (The use of soft water is preferable, i.e. low in calcium and
minerals, as any water high in calcium can increase the rate of oxidation of the
ingredients, thus altering the flavor and the aroma. Therefore, it would be good to
use water typically to make green tea or sake in the Japanese tradition.)

20g dried or fresh blueberry
20g dried or fresh cranberry
3 sticks of vanilla
1 cinnamon stick
2-3g of brown sugar (optional)

Procedure:

Put all ingredients together in a pan. Dr./Chef recommends using a pan that
allows just enough space for the combined ingredients for evaporation, for
example, a small 400mL capacity pot. If you are using dried berries, it is
preferable to let them sit in water a few hours prior. If you are using fresh berries,
this is not necessary. Bring to a boil and then turn the heat off, leaving it above
the stovetop range, and cover it. Keep covered for at least 30 minutes to trap the
aromatic and gustatory elements. Strain the water and let cool. Conserve in the
refrigerator at approximately 46°-47° F.

Serve no more than 40-50mL in each glass.

It’s preferable to have “seconds” of this quantity various times than to pour a
glass surpassing this quantity.
http://thedoctorstv.com/files/Cinnamon_Vanilla_Berry_Water_R.pdf

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