Jillian Michael’s recipe for losing 5 pounds in 7 days…

I thought I might give this a try........

Jillian Michael’srecipe for losing 5 pounds in 7 days…
•Get 60 ounces of distilled or pure water
•Add a tablespoon of sugar free cranberry juice
•Add 1 dandelion root tea bag
•Add 2 tablespoons of lemon juice

Drink the 60 ounces every day for 7 days
This recipe works because it helps flush out excess water weight you have carrying around in your body.

You could lose more than 5 pounds in 7 days depending on how much excess water weight you're carrying around and…

If you are unable to do this simple plan to lose 5 lbs. in 7 days…

5 More quick weight loss tips from Jillian Michaels…

2. Take Vitamin C

Vitamin C helps suppress the belly fat storing hormone called Cortisol - Good sources of Vitamin C include most citrus fruits like Oranges, berries, tangerines and red peppers.

3. Eat Brazil Nuts

Brazil nuts are good sources of selenium and helps support your thyroid and… Your thyroid is responsible for a big part in the way your body burns fat and…
Brazil nuts contain zinc which helps your body produce a hormone called leptin that makes you feel full so you won't overeat and gain any weight.

4. Eat Garlic

Garlic helps boost your testosterone levels which not only increases your sex drive but more importatnly…  Testosterone helps you maintain lean muscle mass helping you shed body fat.

5. Buy Organic
Inorganic foods contain toxins that will only make you fatter by slowing down your metabolism while on the other hand… Eating organic foods will help you lose weight or at the very least help you maintain your weight and…

**I started this on Sunday it's now Tuesday I am still wondering if it is working. I must say I am getting my 8 - 8oz** After doing this for 2 weeks I don't believe I lost any weight. Other reviews said they did. I do feel like I was feeling much better because I was getting my 8-8oz or more in a day. So I do recommend doing this if it helps you with your water goal.