Now they are starting to brown. Sadness starts to come, oh banana's please don't go brown...not yet.
We do love banana milk shakes & I do love banana bread. But there must be more yummy healthy amazing foods I could make with these banana's.
The benefits of banana's? As you may have seen on a previous post they are a great fruit.
Bananas
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Protects your heart
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Quiets a cough
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Strengthens bones
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Controls blood pressure
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Blocks diarrhea
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Wow now that we have learned more about the banana lets see some new recipes.
Banana Pancakes I
Cook Time: 10 Min
Ready In: 15 Min
Ingredients
Directions
- Combine flour, white sugar, baking powder and salt. In a separate bowl, mix together egg, milk, vegetable oil and bananas.
- Stir flour mixture into banana mixture; batter will be slightly lumpy.
- Heat a lightly oiled griddle or frying pan over medium high heat. Pour or scoop the batter onto the griddle, using approximately 1/4 cup for each pancake. Cook until pancakes are golden brown on both sides; serve hot.
MY Banana milk shake:
What ever banana's need to be eaten the most 2 or 3
Milk we get 2% a few cups
Sometimes Vanilla Ice Cream a couple spoons (I don't do this so much any more if thinking healthy)
If I have strawberries or blue berries I throw some in. (all berries are great for you!)
The way I measure it is how much I know will fit in to the glasses that will be used. I eye ball it....
Blend it up & enjoy.
I hope that makes sense.
I love receips & I have a hard time not using one but this its a peice of cake you throw in what you know you like & blend.
Also I have added wheat germ for the benefits... it gave a slight nutty taste & is good for you.
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