Saturday, April 28, 2012

Fat-Burning Choco-Fruity Smoothie

Fat-Burning Choco-Fruity Smoothie
Added to Recipes on Wed 04/25/2012
Ingredients
1 scoop whey protein
1000 mg of chitosan
1 cup water
4-5 ice cubes
1/2 banana
1 handful of frozen blueberries
1/2 pack milled flaxseed
1 tsp unsweetened cocoa

Directions
Combine ingredients in blender and enjoy!
Dr Oz

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