I saw this blog & people are saying how 2 hrs later there still full. Check this recipe out.
http://adventuresinmyfreezer.blogspot.com/2009/06/green-monster-smoothie.html
There is a trend in the healthy eating world: the Green Monster Smoothie. As you can see, it's an unnatural (or perhaps supernatural) shade of green. The secret ingredient? Spinach!
Now, I know what you're thinking: ew. Spinach smoothie. But there is a secret: raw spinach has nearly no flavour. Add a banana, some PB - and it tastes like dessert!
Green Monster Smoothie
1 cup milk
1 cup raw spinach
1 frozen banana
1 tbsp peanut butter(optional: 1 tbsp flax seed meal, protein powder)
Blend all in a blender. Drink up!
If I didn't use PB, I'd probably add a scoop (or 1/2 scoop) protein powder, most likely chocolate. Or almond butter.
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